Maybe get off Instagram then?

I don't use Insta, Twitter or Tiktok, and I barely use Facebook. My life is much better for it. And I have a deeper relationship with the world and the people in it as a result.

And before you think I'm a Boomer, I used to be addicted to Facebook and Tumblr, and my fiance used to be addicted to Twitter. It's not that I've just never tried social media.