I understand this. I feel the same way. It's why I barely look at the news. I would rather reserve my compassion for the people in my life that I can actually help. Constantly existing in a state of fear, pain and anger is not going to help save anyone. And it just ruins my life. So I barely go on social media, and I don't go much on the news. I still check it once a day but I don't HAVE to react to every single atrocity in the world. I don't have to take on that pain.