I feel like while this article has a good point, the way it's written seems as though it will instill greater shame and self hatred in those who are suffering from this. They will read it and go "great, I'm a selfish shitty human being because I hate myself, I hate myself even more now because I'm so selfish, why can't I stop being such a shitty awful person who's a burden on everyone around me???" and it will be an unhelpful spiral for them.